We're sorry, but this activity is over. The last meeting was Tuesday, December 15, 2020.
Participants release their inner rockstar while engaging in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with the rhythms and motions of drumming. POUND uses slightly-weighted drumsticks to provide an effective way to work out, relieve stress, and have fun. Yoga mats are required.
Instructor: Brittanie Arnett
Location: Old Poway Park, Templars Hall: 14134 Midland Road
No Class: Nov 24
Activity Age Category
OPP Templars Hall at Old Poway Park
meets at CP Basketball Court on Nov 17, 2020
meets at CP Basketball Court on Dec 1, 2020
meets at CP Basketball Court on Dec 8, 2020
meets at CP Basketball Court on Dec 15, 2020