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Yoga Classes - Vinyasa Yoga

Thursday, April 12, 2018 @ 10:15 AM (EDT) - Thursday, May 31, 2018 @ 11:30 AM (EDT)
Potomac Community Recreation Center 11315 Falls Road PotomacMD  20854
Thursday, April 12, 2018 @ 10:15 AM (EDT) - Thursday, May 31, 2018 @ 11:30 AM (EDT)
Potomac Community Recreation Center 11315 Falls Road PotomacMD  20854

Vinyasa Yoga

About This Activity

Description

Learn relaxation techniques and easygoing movements, coordinated with simple rhythmic breathing and an introduction to meditation. Increase energy, stamina, muscle strength and flexibility while releasing tension. Introduces meditation. Bring a mat or towel and wear comfortable clothing. For more information contact Neva at 240-381-1409 or nevafusion@gmail.com. Beginner and continuing levels.

Secondary Category

Yoga

Location

Potomac Meeting Room at Potomac Community Recreation Center

Instructor

Neva Ingalls

Organizer Info

  • ActiveMONTGOMERY

Map & Direction

Potomac Community Recreation Center 11315 Falls Road PotomacMD  20854
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