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Yoga Classes - Laughter Fitness

Thursday, January 18, 2018 @ 11:15 AM (EST) - Thursday, March 1, 2018 @ 12:00 PM (EST)
Potomac Community Recreation Center 11315 Falls Road PotomacMD  20854
Thursday, January 18, 2018 @ 11:15 AM (EST) - Thursday, March 1, 2018 @ 12:00 PM (EST)
Potomac Community Recreation Center 11315 Falls Road PotomacMD  20854

Laughter Fitness

Laughter Fitness
$74.00
Laughter Fitness
$74.00

About This Activity

Description

As we know, laughter is the best medicine. This workout includes laughing exercise, breathing and memory enhancement techniques which rejuvenate brain power and enrich overall health. This is the fun way to be happy and healthy. It reduces stress, anxiety and depression, calms mind, increase energy level and improves concentration. This is not a traditional yoga class.



Secondary Category

General Fitness

Location

Potomac Multi Purpose Room at Potomac Community Recreation Center

Instructor

Kumud Mathur

Organizer Info

  • ActiveMONTGOMERY

Map & Direction

Potomac Community Recreation Center 11315 Falls Road PotomacMD  20854
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