We're sorry, but this activity is over. The last meeting was Thursday, March 1, 2018.
As we know, laughter is the best medicine. This workout includes laughing exercise, breathing and memory enhancement techniques which rejuvenate brain power and enrich overall health. This is the fun way to be happy and healthy. It reduces stress, anxiety and depression, calms mind, increase energy level and improves concentration. This is not a traditional yoga class.
Potomac Multi Purpose Room at Potomac Community Recreation Center