January 29 - February 19, 2020

Fitness Classes - Boot Camp

January 29 - February 19, 2020 Potomac Community Recreation Center • 11315 Falls Road PotomacMD  20854 View Map Organized by ActiveMONTGOMERY

Sessions

Boot Camp
$60.00 Register

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About this event

January 29, 2020 - February 19, 2020
9:15 AM to 10:15 AM
Wednesday
Co-Ed

Potomac Community Recreation Center

11315 Falls Road PotomacMD  20854
View Map

Description

Non-traditional way to get in shape and feel great! Workout consists of cardiovascular conditioning (running or walking, plyometrics), strength training (free weights, stability balls, resistance bands, glides, and kettle bells. The coaches vary the exercises and format for every workout so no two boot camp sessions are the same.

Secondary Category

Strength Training

Location

Potomac Multi Purpose Room at Potomac Community Recreation Center

Instructor

Nu-You Wellness And Fitness

Potomac Community Recreation Center • 11315 Falls Road PotomacMD  20854 Get Directions

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