February 22, 2020

Half Day Silent Meditation Retreat

February 22, 2020 Potomac Community Recreation Center • 11315 Falls Road PotomacMD  20854 View Map Organized by ActiveMONTGOMERY

Sessions

Half Day Silent Meditation Retreat
$49.00 Register

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About this event

February 22, 2020
10:00 AM to 2:00 PM
Saturday
Co-Ed

Potomac Community Recreation Center

11315 Falls Road PotomacMD  20854
View Map

Description

Join instructor Jerry Hartman for a half day of silent retreat from the turmoil of daily life. At the beginning of the class, the teacher will provide guidance to help you settle into silence. As the day goes on, there will be less guidance as you learn to explore on your own. We will alternate periods of seated and walking meditation. Both beginning and experienced mindfulness practitioners are welcome.


For more information contact Jerry at 301-540-8091 or mongo2@usa.net.

Secondary Category

Meditation

Location

Potomac Meeting Room at Potomac Community Recreation Center

Instructor

Jerry Hartman

Potomac Community Recreation Center • 11315 Falls Road PotomacMD  20854 Get Directions

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