January 16 - March 05, 2020

Outdoors Event - Powerlates

January 16 - March 05, 2020 Potomac Community Recreation Center • 11315 Falls Road PotomacMD  20854 View Map Organized by ActiveMONTGOMERY

Sessions

Powerlates
$80.00 Register

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About this event

January 16, 2020 - March 05, 2020
6:00 PM to 7:00 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Co-Ed

Potomac Community Recreation Center

11315 Falls Road PotomacMD  20854
View Map

Description

A fun, energetic blend of pilates and traditional resistance training, Powerlates integrates full-body moves with targeted precision to help you increase strength and endurance while improving your balance and flexibility. Developed by a personal trainer, resistance bands are used throughout class allowing you to customize the resistance level for a truly personalized workout. Resistance bands available for purchase or bring your own. Bring a yoga mat.


. For more information contact http://www.JeanneFit.com and my email is Jeanne@JeanneFit.com

Secondary Category

Pilates

Location

Potomac Meeting Room #2 at Potomac Community Recreation Center

Instructor

Jeanne Lieder

Potomac Community Recreation Center • 11315 Falls Road PotomacMD  20854 Get Directions

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