January 10 - March 20, 2020
Jacki Sorensen's Strong Step
January 10 - March 20, 2020 Potomac Community Recreation Center • 11315 Falls Road Potomac, MD 20854 View Map Organized by ActiveMONTGOMERYSessions
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About this event
January 10, 2020 - March 20, 2020
9:00 AM to 10:00 AM
Friday
Co-Ed
Potomac Community Recreation Center
11315 Falls Road Potomac, MD 20854Description
This high-energy, low-impact fitness class blends exercise and bench and resistance training to provide a full-body workout. Students can adjust step level to vary intensity. Bring a step, exercise mat. Hand weights (1-6 pounds) are optional. Limited steps available for class use.
For more information contact Karin Baker at 240-207-3091 or Karin1047@aol.com.
Secondary Category
Aerobic Exercise
Location
Potomac Multi Purpose Room at Potomac Community Recreation Center
Instructor
Karin Baker