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Tai Chi & Chi Kung

Wednesday, November 16, 2016 @ 6:00 PM (PST) - Wednesday, December 14, 2016 @ 7:30 PM (PST)
East Portland Community Center 740 SE 106th Ave PortlandOR  97216
Wednesday, November 16, 2016 @ 6:00 PM (PST) - Wednesday, December 14, 2016 @ 7:30 PM (PST)
East Portland Community Center 740 SE 106th Ave PortlandOR  97216

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About This Activity

Description

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More than 600 years ago Tai Chi evolved in China by healers searching for immortality. Yang style incorporates slow, gentle movements that increase flexibility, balance & physical/mental endurance; relieves stress, promotes self-awareness & increases stamina & suppleness in joints.


Drop-in rate is $10 per class.

Age Group

6. High School/Adult (12 yrs & up)

Location

EPCC - Classroom #2 at East Portland Community Center

Instructor

Piper Philbrook

Organizer Info

  • Portland Parks & Recreation

Map & Direction

East Portland Community Center 740 SE 106th Ave PortlandOR  97216
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