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Nia - Cardio Dance Workout

Friday, October 7, 2016 @ 9:30 AM (PDT) - Friday, December 9, 2016 @ 10:30 AM (PST)
Multnomah Arts Center 7688 SW CAPITOL HWY PortlandOR  97219
Friday, October 7, 2016 @ 9:30 AM (PDT) - Friday, December 9, 2016 @ 10:30 AM (PST)
Multnomah Arts Center 7688 SW CAPITOL HWY PortlandOR  97219

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About This Activity

Description

This activity is closed to further registration.

Have fun and get fit with Nia! Enjoy a focused, playful workout that builds strength, flexibility, and endurance by integrating moves from jazz and modern dance, martial arts, and yoga. Open to all fitness levels. Drop in tickets are non-refundable and can be purchased at the MAC office.

No class Nov. 11 or Nov. 25


No class Nov. 11 or Nov. 25

Age Group

6. High School/Adult (12 yrs & up)

Location

MAC - Cottage 4 at Multnomah Arts Center

Organizer Info

  • Portland Parks & Recreation

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Map & Direction

Multnomah Arts Center 7688 SW CAPITOL HWY PortlandOR  97219
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