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Fitness - Yoga: Conditioning

Tuesday, October 11, 2016 @ 6:15 PM (PDT) - Tuesday, December 6, 2016 @ 7:15 PM (PST)
Mt Tabor SUN Community School 5800 SE ASH ST PortlandOR  97215
Tuesday, October 11, 2016 @ 6:15 PM (PDT) - Tuesday, December 6, 2016 @ 7:15 PM (PST)
Mt Tabor SUN Community School 5800 SE ASH ST PortlandOR  97215

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About This Activity

Description

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Relaxation is one of the most important & beneficial skills to learn. Benefit mind & body while expanding strength, stamina & flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well being.


Students provide own yoga mats.

Age Group

6. High School/Adult (12 yrs & up)

Location

Mt Tabor SCS - Media at Mt Tabor SUN Community School

Organizer Info

  • Portland Parks & Recreation

Map & Direction

Mt Tabor SUN Community School 5800 SE ASH ST PortlandOR  97215
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