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Boxing Fitness For Women

Monday, November 7, 2016 @ 8:00 PM (PST) - Monday, December 12, 2016 @ 9:00 PM (PST)
Matt Dishman Community Center 77 NE Knott St PortlandOR  97212
Monday, November 7, 2016 @ 8:00 PM (PST) - Monday, December 12, 2016 @ 9:00 PM (PST)
Matt Dishman Community Center 77 NE Knott St PortlandOR  97212

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About This Activity

Description

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Step inside the ring for an exciting workout. Punch the heavy bags, jump rope, strike the speed bag & fancy footwork helps to reduce stress, increase endurance, burn calories & build strength through this non-contact activity.



Age Group

6. High School/Adult (12 yrs & up)

Location

MDCC - Boxing at Matt Dishman Community Center

Instructor

James "JC" Wade

Organizer Info

  • Portland Parks & Recreation

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Map & Direction

Matt Dishman Community Center 77 NE Knott St PortlandOR  97212
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