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August 24, 2022

PCCC HIIT Express

Port Coquitlam Community Centre • 2150 Wilson Ave Port CoquitlamBCCanada  V3C 6J5 Organized by City of Port Coquitlam
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, August 24, 2022.

This 45 minute High Intensity Interval Training workout to improve your muscle strength and cardio endurance.

Facility Information:
  • Arrive 10 min. before your scheduled class
  • Upon arrival please review signage and wait in a physical distanced spot
  • No late admissions, doors shut at start of the class
Registration Guidelines:
  • Online pre-registration required
  • Drop-in fee will be charged to anyone who does not attend their class

What to Bring:
  • Bring minimal personal items that must stay with you at all times, as cubbies and lockers are closed
Refunds:
  • No-shows (including One City Pass holders) will be charged the single admission rate
  • Registrations are non-transferable
  • Participants may withdraw from their session online up to 24hrs in advance with no penalty.
Do not attend if in the last 14 days you have had:
  • Cold or flu like symptoms
  • Been in close contact with anyone who had Covid 19
  • Been in close contact with someone or personally traveled outside of Canada

Age Category

Adult

Location

PCCC Fitness Studio at Port Coquitlam Community Centre

When

August 24, 2022

9:30 AM to 10:15 AM

Wednesday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Port Coquitlam Community Centre

2150 Wilson Ave Port CoquitlamBCCanada  V3C 6J5

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