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December 09, 2022

Hyde Creek Shallow Water Aquatic HIIT

Hyde Creek Recreation Centre • 1379 Laurier Avenue Port CoquitlamBCCanada  V3B 2B9 Organized by City of Port Coquitlam

About this event

Description

Join us for an interval training aquafit class in the shallow end of the pool. This hour-long class includes a warm up, combination of alternating cardio and strength training exercises, ending with a warm-down and a stretch.
Reserve your spot for one-hour fitness timeslots at portcoquitlam.ca/register up to 1 week in advance. (Registration opens daily for the following week)
Join us for an interval training aquafit class in the shallow end of the pool. This hour-long class includes a warm up, combination of alternating cardio and strength training exercises, ending with a warm-down and a stretch.
Reserve your spot for one-hour fitness timeslots at portcoquitlam.ca/register up to 1 week in advance. (Registration opens daily for the following week)

Age Category

Adult

Location

HC Lap Pool at Hyde Creek Recreation Centre

When

December 09, 2022

9:30 AM to 10:30 AM

Friday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Hyde Creek Recreation Centre

1379 Laurier Avenue Port CoquitlamBCCanada  V3B 2B9

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Sessions

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