Workout combines targeted body-sculpting exercises and fun cardio work with Latin-infused moves to create a calorie-torching, strength-training, dance-fitness party. Students learn how to use lightweight, maraca-like toning sticks to enhance rhythm and tone all their target zones, including arms, abs, gluteus maximus, and thighs. All fitness levels welcome.
No class November 25th. Make up class will be held December 16th.
Sam Johnson Recreation Center - Group Fitness Room