October 17 - December 19, 2020

YogaBody Barre HIIT

October 17 - December 19, 2020 Oak Point Recreation Center • 6000 Jupiter Road PlanoTX  75074 View Map Organized by PLANO PARKS & RECREATION

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About this event

October 17, 2020 - December 19, 2020
9:30 AM to 10:25 AM
Saturday
Ages 16-99 · Co-Ed

Oak Point Recreation Center

6000 Jupiter Road PlanoTX  75074
View Map

Description

This activity has been cancelled.

Experience the small, ballet-inspired movements of Barre with strength training and core conditioning techniques plus the cardio benefits of low-impact High-Intensity Interval Training. This workout that will generate some heat, raise your heart rate, build endurance and tone the body. Class will open with a Yoga warm-up and close with an abdominal focused segment and Yoga cool down. This workout is modifiable, providing variations to accommodate and challenge all levels of fitness, beginners to experienced/advanced. Facemasks must be worn at all times.


No class 10/31, 11/28

Age Category

Adult

Location

OPC - Aerobics Room at Oak Point Recreation Center

Instructor

Andrea Stewart

Oak Point Recreation Center • 6000 Jupiter Road PlanoTX  75074 Get Directions

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