August 01 - 22, 2020

YogaBody Barre F.I.T.-NEW ONLINE

August 01 - 22, 2020 Oak Point Recreation Center • 6000 Jupiter Road PlanoTX  75074 View Map Organized by PLANO PARKS & RECREATION

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About this event

August 01 - 22, 2020
9:30 AM to 10:20 AM
Saturday
Ages 16-99 · Co-Ed

Oak Point Recreation Center

6000 Jupiter Road PlanoTX  75074
View Map

Description

This activity has been cancelled.

Fitness interval training that connects the components of ballet technique, yoga postures, functional and core strength exercises and cardiovascular training for a total body, low-impact workout that will ignite your metabolic fire, tone the body and improve core strength, balance and endurance. This workout is modifiable, providing variations to accommodate and challenge all levels of fitness, beginners to experienced/advanced. Participants will need a yoga mat. Light hand weights 1-3 pounds are optional. Class will be offered via Zoom. Zoom meeting instructions will be emailed a few days before the class starts.


Participants will need a yoga mat. Light hand weights 1-3 pounds are optional. Class will be offered via Zoom. Zoom meeting instructions will be emailed a few days before the class starts.

Age Category

Adult

Location

ONLINE CLASS- OPC

Instructor

Andrea Stewart

Oak Point Recreation Center • 6000 Jupiter Road PlanoTX  75074 Get Directions

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