March 16 - May 20, 2020

Yoga Mixed Levels (Int)

March 16 - May 20, 2020 Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 View Map Organized by PLANO PARKS & RECREATION
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About this event

March 16, 2020 - May 20, 2020
9:30 AM to 10:45 AM
Monday, Wednesday
Ages 18-100 · Co-Ed

Tom Muehlenbeck Recreation Center

5801 W. Parker Road PlanoTX  75093
View Map

Description

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Bring balance to the mind and body by soothing aches, reducing stress, and learning to relax. Emphasis will be placed on how breath supports the yoga postures. You will learn body awareness and how energy flows through your breath and movement. Students of all levels will be amazed by the ease and challenge of this class. Beginners are encouraged to have at least one session prior experience. Please bring a yoga mat to class.

Age Category

Adult

Location

TMC - Meeting Room A2 at Tom Muehlenbeck Recreation Center

Instructor

Michelle Artman

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 Get Directions

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