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October 31 - December 19, 2022

Yoga (Beg)

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 Organized by PLANO PARKS & RECREATION

About this event

Description

Feel better, look younger! Yoga increases strength, flexibility, and balance; energizes and purifies the body; gives you a calm focused mind and a more peaceful, joyful spirit. Energize your body using yoga techniques. Experienced students are also welcome to join this class and deepen their yoga practice. Please bring a blanket and mat.

Age Category

Adult

Location

Tom Muehlenbeck Recreation Center - Meeting Room A

Instructor

Qing W ( Claire ) Nelson

When

October 31 - December 19, 2022

9:30 AM to 10:45 AM

Monday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Tom Muehlenbeck Recreation Center

5801 W. Parker Road PlanoTX  75093

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Sessions

Yoga (Beg)

$65.00
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