Feel better and look younger. Yoga increases strength, flexibility, and balance; energizes and purifies the body; gives you a calm focused mind and a more peaceful, joyful spirit. Energize your body using yoga techniques. Experienced students welcome to join this class and deepen their yoga practice. Please bring a blanket and mat.
Due to limited space, drop-in/Punch card are not available.
OPC - Aerobics Room at Oak Point Recreation Center
meets at OPC - Studio E on Feb 5, 2021
meets at OPC - Studio E on Mar 5, 2021