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March 24 - May 26, 2022

Yoga Basics: Flow/Hatha-NEW

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Organized by PLANO PARKS & RECREATION

About this event

Description

This activity has been cancelled.

This class combines yoga flow and Hatha yoga to both energize and slow down. It builds strength, flexibility, and balance, as well as create the space to slow down and relieve stress. This class will support people who want to move with the flow as well as still the mind and body.

Age Category

Adult

Location

Liberty Recreation Center - Aerobics

Instructor

Phyllis Smith

When

March 24 - May 26, 2022

8:50 AM to 9:50 AM

Thursday

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Age and Gender

Ages 16-100 · Co-Ed

Location

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075

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