June 03 - August 26, 2020

Tai Chi: Moving Meditation Practice

June 03 - August 26, 2020 Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 View Map Organized by PLANO PARKS & RECREATION
This event has ended

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

June 03, 2020 - August 26, 2020
9:00 AM to 9:50 AM
Wednesday
Ages 50-100 · Co-Ed

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075
View Map

Description

This activity is on hold to further registration.

Experience the beauty and begin your journey into this wonderful discipline. The slow-motion, mindful exercises increase body awareness, improves memory function, and have been known to reduce chronic pain from conditions like arthritis. Beginners will gain knowledge to advance into more complex routines.

Exercising your mind and body with specific Yang style Tai Chi movements.

Age Category

Adult 50+

Location

LRC - Room 6 at Liberty Recreation Center

Instructor

Mary Selan

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Get Directions

More events from this organizer

Similiar events