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Liberty Recreation Center2601 Glencliff Drive Plano, TX 75075
This activity is on hold to further registration.
Experience the beauty and begin your journey into this wonderful discipline. The slow-motion, mindful exercises increase body awareness, improves memory function, and have been known to reduce chronic pain from conditions like arthritis. Beginners will gain knowledge to advance into more complex routines.
Exercising your mind and body with specific Yang style Tai Chi movements.
LRC - Room 6 at Liberty Recreation Center