January 09 - May 28, 2020

Tai Chi for Fun & Health

January 09 - May 28, 2020 Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 View Map Organized by PLANO PARKS & RECREATION
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About this event

January 09, 2020 - May 28, 2020
7:00 PM to 8:00 PM
Thursday
Ages 17-100 · Co-Ed

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075
View Map

Description

Internet Registration has not begun yet. Check Registration Dates in details.

Tai Chi builds strength, improves balance, promotes healthy joints, and boosts energy. It is recommended for people with arthritis, tendonitis, and osteoporosis. Class is based on the '64' Yang Style Tai Chi form.

Age Category

Adult

Location

LRC - Room 2 - Aerobics at Liberty Recreation Center

Instructor

Linda Donahue

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Get Directions

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