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September 24 - November 14, 2024

Tai Chi for Arthritis & Fall Prevention II

Sam Johnson Recreation Center • 401 West 16th Street PlanoTX  75075 Organized by PLANO PARKS & RECREATION

About this event

Description

Improve your balance, relaxation, vitality, posture, and immune system. Space is limited, and each class builds upon the previous ones. MUST have completed a Tai Chi for Arthritis & Fall Prevention for Beginners class to register!

Age Category

Adult 50+

Location

Sam Johnson Recreation Center - Group Fitness Room

Instructor

Sally Armstrong

When

September 24 - November 14, 2024

3:00 PM to 4:00 PM

Tuesday, Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Sam Johnson Recreation Center

401 West 16th Street PlanoTX  75075

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Sessions

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