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January 09 - February 13, 2020

Tai Chi & Qigong

January 09 - February 13, 2020 Tom Muehlenbeck Recreation Center • 5801 W. Parker Road Plano, TX  75093 View Map Organized by PLANO PARKS & RECREATION
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Sessions

Tai Chi & Qigong
$79.00 Register

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About this event

January 09, 2020 - February 13, 2020
1:00 PM to 1:50 PM
Thursday
Co-Ed

Tom Muehlenbeck Recreation Center

5801 W. Parker Road Plano, TX  75093
View Map

Description

Learn simple, accessible Tai Chi and Qigong movements to increase strength, improve balance, reduce pain and decrease stress. Taught by occupational therapist and certified Tai Chi instructor.

Age Category

Adult 50+

Location

TMC - Aerobics Room 1 at Tom Muehlenbeck Recreation Center

Instructor

Susan Thompson

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road Plano, TX  75093 Get Directions

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