January 06 - May 26, 2023
Friday Tai Chi Practice
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Class begins with a 10 minute warm-up exercise. Then class will practice many Tai Chi forms beginning with 8 form, then 16 form, 24 form, 48 form, and 42 form. After a brief pause, class will continue with Tai Chi sword and Tai Chi fan routines. Please note this is not an instructional class. Prior experience with Tai Chi forms is required to benefit from class.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Lone Star D
Instructor
SJC Staff
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Friday Tai Chi Practice
$25.00