November 01 - 22, 2019

Strength Training

November 01 - 22, 2019 Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 View Map Organized by PLANO PARKS & RECREATION
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About this event

November 01 - 22, 2019
11:30 AM to 12:30 PM
Friday
Ages 60-100 · Co-Ed

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075
View Map

Description

This activity is closed to further registration.

Reclaim your physical mobility and movement confidence, ensure independent living, prevent disease and falls! This class offers closely supervised workouts, customized to your individual needs, in a social, engaging, small group environment. Designed for individuals 50 plus. Registration consultation with the instructor is required before you are allowed to participate. Friday class option is only available for students enrolled in two-day class options.

Age Category

Adult 50+

Location

LRC - Room 2 - Aerobics at Liberty Recreation Center

Instructor

Nadine Littlefield

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Get Directions

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