December 03 - 19, 2019

LiveWire Pure Strength

December 03 - 19, 2019 Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 View Map Organized by PLANO PARKS & RECREATION

Sessions

LiveWire Pure Strength
$79.00 Register

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About this event

December 03 - 19, 2019
9:30 AM to 10:30 AM
Tuesday, Thursday
Ages 18-100 · Co-Ed

Tom Muehlenbeck Recreation Center

5801 W. Parker Road PlanoTX  75093
View Map

Description

This low impact, small group personal training offers a full body workout designed to build strength, tone muscles, increase bone density and decrease body fat while increasing lean muscle. By adding lean muscle to your body, you can speed up your metabolism and burn more calories when you're at rest. This small class will be using dumbbells, resistance bands and BOSU® balls. Classes are priced on a monthly basis.

Age Category

Adult

Location

TMC - Gym East at Tom Muehlenbeck Recreation Center

Instructor

Jennifer Reid Livewire

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 Get Directions

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