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November 05 - 21, 2019

LiveWire Pure Strength

November 05 - 21, 2019 Tom Muehlenbeck Recreation Center • 5801 W. Parker Road Plano, TX  75093 View Map Organized by PLANO PARKS & RECREATION
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About this event

November 05 - 21, 2019
9:30 AM to 10:30 AM
Tuesday, Thursday
Ages 18-100 · Co-Ed

Tom Muehlenbeck Recreation Center

5801 W. Parker Road Plano, TX  75093
View Map

Description

This activity is closed to further registration.

This low impact, small group personal training offers a full body workout designed to build strength, tone muscles, increase bone density and decrease body fat while increasing lean muscle. By adding lean muscle to your body, you can speed up your metabolism and burn more calories when you're at rest. This small class will be using dumbbells, resistance bands and BOSU® balls. Classes are priced on a monthly basis.

Age Category

Adult

Location

TMC - Gym East at Tom Muehlenbeck Recreation Center

Instructor

Jennifer Reid Livewire

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road Plano, TX  75093 Get Directions

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