March 01 - May 19, 2021
Miles & Muscles-NEW
Tom Muehlenbeck Recreation Center • 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
If “I like to run and need to cross train” describes you, then welcome to your new class. Weather permitting, we will start at the outside half mile track for a 20 minute run followed by an indoor 30 minute strength workout with dumbbells and bodyweight. We will end everything with a stretch it out. While we move fast through all 3 phases, you don’t have to be a fast runner to take this class.
Age Category
Adult
Location
TMC - Aerobics at Tom Muehlenbeck Recreation Center
Instructor
Monica Burt
Age and Gender
Ages 18-100 · Co-Ed
Location
Sessions
Miles & Muscles-NEW
$119.00