February 27 - April 02, 2020

Pilates Classes - Pilates 50+

February 27 - April 02, 2020 Sam Johnson Recreation Center • 401 West 16th Street PlanoTX  75075 View Map Organized by PLANO PARKS & RECREATION

Sessions

Pilates 50+
$59.00 Register

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About this event

February 27, 2020 - April 02, 2020
11:00 AM to 11:50 AM
Thursday
Ages 50-100 · Co-Ed

Sam Johnson Recreation Center

401 West 16th Street PlanoTX  75075
View Map

Description

Pilates will improve your posture as well as breathing and strength. Using slow, controlled movements you will improve your core strength, tone your muscles and reshape your body. You will be on the floor on a mat the entire time. Modifications will be given so that all fitness levels can succeed. Each class ends in meditation and deep relaxation.

Age Category

Adult 50+

Location

SJC - Group Fitness Room at Sam Johnson Recreation Center

Instructor

Aileen Brady

Sam Johnson Recreation Center • 401 West 16th Street PlanoTX  75075 Get Directions

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