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Oak Point Recreation Center6000 Jupiter Road Plano, TX 75074
When chronic pain sets in, most people immediately look in their medicine cabinet or rush to the drugstore. Learn how to reduce or eliminate the pain you may be suffering from injury or stress through meditation and simple movements. Led by a licensed massage therapist who specializes in pain relief, this class helps participants learn movement techniques to alleviate pain rather than increase it.
OPC - Classroom AB at Oak Point Recreation Center