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September 09 - October 07, 2024

Small Group Personal Training

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 Organized by PLANO PARKS & RECREATION
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About this event

Description

Work out in a small group setting while getting the individualized attention you need and deserve. Taught by a certified trainer who has a passion for empowering others to get the most out of their gym experiences. Using a total body strength program to gain muscle while boosting metabolism, this class also incorporates mobility techniques to help increase your range of motion. Warning: Side effects may include a boost of confidence and feeling ready to take on your health and fitness journey.

Age Category

Adult

Location

Tom Muehlenbeck Recreation Center - Aerobics Room

Instructor

Arianna Swanson

When

September 09 - October 07, 2024

5:00 PM to 6:00 PM

Monday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Tom Muehlenbeck Recreation Center

5801 W. Parker Road PlanoTX  75093

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