April 04, 2020

OPC Fitness & Weight Room Orientation

April 04, 2020 Oak Point Recreation Center • 6000 Jupiter Road PlanoTX  75074 View Map Organized by PLANO PARKS & RECREATION

Sessions

OPC Fitness & Weight Room Orientation
$19.00 Register

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About this event

April 04, 2020
12:30 PM to 1:30 PM
Saturday
Ages 16-100 · Co-Ed

Oak Point Recreation Center

6000 Jupiter Road PlanoTX  75074
View Map

Description

Join our personal fitness trainer to learn how to use the cardio and weight machines at Oak Point Center properly. This class will also provide guidance for warming up, proper form, and other tips for goal setting, reps and weight to create an effective workout you can complete on your own. Handouts and reference material provided.

Age Category

Adult

Location

OPC - Weight Room at Oak Point Recreation Center

Instructor

Andrea Stewart Compliments, LLC

Oak Point Recreation Center • 6000 Jupiter Road PlanoTX  75074 Get Directions

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