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September 12 - October 24, 2021

Fitness Fusion

Carpenter Park Recreation Center • 6701 Coit Road PlanoTX  75024 Organized by PLANO PARKS & RECREATION

About this event

Description

Fitness fusion is a workout class that focuses on balance, flexibility, and strength training. The result is a total body workout that will challenge your muscles in new ways, firm your core, and improve endurance. This class unites cardio exercise, weight resistance training, stretching poses to sculpt, tone and lengthen muscles for maximum fat burn. All levels of fitness are welcome to join this low impact workout that leaves your body long and lean.

Age Category

Adult

Location

Carpenter Park Recreation Center-Multipurpose Room

Instructor

Mary Dwiggins

When

September 12 - October 24, 2021

11:00 AM to 12:00 PM

Sunday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Carpenter Park Recreation Center

6701 Coit Road PlanoTX  75024

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Sessions

Fitness Fusion

$59.00
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