July 05 - August 23, 2020

Fitness Fusion

July 05 - August 23, 2020 Carpenter Park Recreation Center • 6701 Coit Road PlanoTX  75024 View Map Organized by PLANO PARKS & RECREATION
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About this event

July 05, 2020 - August 23, 2020
11:00 AM to 12:00 PM
Sunday
Ages 18-255 · Co-Ed

Carpenter Park Recreation Center

6701 Coit Road PlanoTX  75024
View Map

Description

Fitness fusion is a workout class that focuses on balance, flexibility, and strength training. The result is a total body workout that will challenge your muscles in new ways, firm your core, and improve endurance. This class unites cardio exercise, weight resistance training, stretching poses to sculpt, tone and lengthen muscles for maximum fat burn. All levels of fitness are welcome to join this low impact workout that leaves your body long and lean.

Age Category

Adult

Location

CAR - Multipurpose Room at Carpenter Park Recreation Center

Instructor

Mary Dwiggins

Carpenter Park Recreation Center • 6701 Coit Road PlanoTX  75024 Get Directions

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