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Liberty Recreation Center2601 Glencliff Drive Plano, TX 75075
Nia® is a blended, non-impact fitness practice combining 52 unique moves drawing from dance arts, martial arts, and healing arts to transform your body. Workouts engage your entire body; leaving you feeling energized, mentally clear and emotionally balanced. Nia® is adaptable to any individual's needs and abilities.
LRC - Room 2 - Aerobics at Liberty Recreation Center