October 22 - November 28, 2019

Essentrics® Release, Rebalance & Restore

October 22 - November 28, 2019 Sam Johnson Recreation Center • 401 West 16th Street PlanoTX  75075 View Map Organized by PLANO PARKS & RECREATION
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About this event

October 22, 2019 - November 28, 2019
2:00 PM to 3:00 PM
Tuesday, Thursday
Co-Ed

Sam Johnson Recreation Center

401 West 16th Street PlanoTX  75075
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, November 28, 2019.

A slow and gentle, full body stretch and strengthen workout that focuses on increasing mobility, flexibility and relieving aches, pains, and joint stiffness. Reawaken the power of your 650 muscles while slowly building strength in your body.

Age Category

Adult 50+

Location

SJC - Group Fitness Room at Sam Johnson Recreation Center

Instructor

Kimberlee Gibson

Sam Johnson Recreation Center • 401 West 16th Street PlanoTX  75075 Get Directions

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