event logo
June 02 - August 25, 2021

Cardio, Strength & Tone

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 Organized by PLANO PARKS & RECREATION
This event has ended.

About this event


We're sorry, but this activity is over. The last meeting was Wednesday, August 25, 2021.

This class emphasizes overall physical conditioning and toning. Exercises focus on strength, flexibility, and endurance. This highly-efficient, full body workout utilizes resistance exercises and endurance drills to build and sculpt every major muscle group. We will alternate between strength and endurance drills to ensure calories are burned, muscles are toned, and that you will leave feeling great. All fitness levels are welcome.

Age Category



TMC - Meeting Room C at Tom Muehlenbeck Recreation Center


JoEllen Sills Focus 4 Fitness


June 02 - August 25, 2021

6:30 PM to 7:30 PM

Monday, Wednesday

Add to calendar

Age and Gender

Ages 18-100 · Co-Ed


Tom Muehlenbeck Recreation Center

5801 W. Parker Road PlanoTX  75093

View Map

Show More Show Less


More events from this organizer