October 18, 2020

Adapted Sit & Be Fit (16 Yrs & Up)-ONLINE

October 18, 2020 Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 View Map Organized by PLANO PARKS & RECREATION
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About this event

October 18, 2020
3:00 PM to 3:30 PM
Sunday
Ages 16-100 · Co-Ed

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075
View Map

Description

We're sorry, but this activity is over. The last meeting was Sunday, October 18, 2020.

Adapted Online Class: Are you looking to move your body? If so, this chair exercise class is a great place to start! You will increase your heart rate and improve your cardiovascular fitness, in this exercise class. You will feel more energized and refreshed after your workout. Class will be offered via Zoom and the meeting instructions will be emailed prior to the start of the class.
Class will be offered via Zoom and the meeting instructions will be emailed prior to the start of class.

Age Category

Adapted Recreation

Location

Online Class- Adapted Rec

Instructor

Gayle Scott

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Get Directions

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