Build strength, flexibility and muscle tone using your own body weight. Emphasis is posture, balance, abs and a healthy back.
The instructor will contact you prior to the first class to provide you with the Zoom meeting link.
Non-Resident: $70.00 beginning Dec 13
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registrations must be done online or in-person. Registrations will not be accepted over the phone.
Please note: ALL paid programs and activities are subject to a $2.75 transaction fee.