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April 08 - June 10, 2021

In-Person Forever 55 Strength Training Thursday

Recreation and Cultural Center • 641 Plainsboro Road PlainsboroNJ  08536 Organized by Township of Plainsboro
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About this event

Description

This activity may not be registered for individually because it is part of a package.

Ages 55+

Please Take Notice: Under the current guidelines, if you choose to register for an “in-person” class a mask must be worn during your workout; as well as, any time you are inside the Recreation Center. Additionally, your temperature will be scanned before being allowed to enter the Center. Participants must practice social distancing and remain 6 feet apart at all times.

Exercises to tone muscles, build strength, improve balance, and increase bone density.

Participants should bring the following: mat, exercise band with handle, small rubber ball, and water bottle.




Resident: Free Non-Resident Senior Club member: $25.00 beginning on Mar. 15.
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registration must be done online or in-person. Registration will NOT be accepted over the phone.

Please note: ALL paid programs and activities are subject to a $2.75 transaction fee.

Activity Sub-Category

Fitness

Location

Novo Nordisk Fitness & Activity Room at Recreation and Cultural Center

Instructor

Laurie De Jong

When

April 08 - June 10, 2021

10:30 AM to 11:15 AM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Recreation and Cultural Center

641 Plainsboro Road PlainsboroNJ  08536

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