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September 20 - December 28, 2022

Self Defense for Women-R.A.D. - Fall 2022

Recreation and Cultural Center • 641 Plainsboro Road PlainsboroNJ  08536 Organized by Township of Plainsboro
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About this event

Description

Ages 14+


R.A.D. Women is a national self-defense course for women that combines realistic classroom learning with physical defense tactics and risk reduction strategies, including: Awareness, recognition and Avoidance. Physical defense techniques. Positive visualization techniques. Techniques are simple, practical and effective.
FALL CLASSES:
Advanced Self Defense for Women R.A.D.: Sept. 20 – Oct. 11 (4 Classes); Tuesdays; 5:45-9:00pm Elevate your self-defense skills and boost your confidence with this advanced course, which builds on techniques you learned in the basic Self-Defense for Women class.
Self Defense for Women R.A.D.: Oct. 5 – Oct. 26 (4 Classes); Wednesdays; 5:45-9:00pm This course is designed for every women regardless of physical fitness and no prior experience is needed.
Weapons Self Defense Nov. 10 and Nov. 17; (2 Classes); Thursdays; 5:45-9:00pm Elevate your self-defense skills and boost your confidence with this weapons course, which builds on techniques you learned in the basic Self-Defense for Women class.
Registration will be taken directly through Penn Medicine Princeton HealthCare. Register at 888-897-8979 or www.princetonhcs.org/calendar; or click on the link under Extra Details at the bottom of this page.
Click on Penn Medicine link at left for fee details
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registrations must be done online or in-person. Registrations will NOT be accepted over the phone.

Activity Sub-Category

Educational

Location

Meeting Room 1 at Recreation and Cultural Center
Arts & Enrichment Area at Recreation and Cultural Center

Instructor

Craig Harley

When

September 20 - December 28, 2022

5:45 PM to 8:45 PM

Tuesday

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Age and Gender

Ages 14-255 · Females Only

Location

Recreation and Cultural Center

641 Plainsboro Road PlainsboroNJ  08536

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