September 20 - December 28, 2022
Self Defense for Women-R.A.D. - Fall 2022
Recreation and Cultural Center • 641 Plainsboro Road Plainsboro, NJ 08536 Organized by Township of Plainsboro
This event has ended.
About this event
Description
Ages 14+
R.A.D. Women is a national self-defense course for women that combines realistic classroom learning with physical defense tactics and risk reduction strategies, including: Awareness, recognition and Avoidance. Physical defense techniques. Positive visualization techniques. Techniques are simple, practical and effective.
FALL CLASSES:
Advanced Self Defense for Women R.A.D.: Sept. 20 – Oct. 11 (4 Classes); Tuesdays; 5:45-9:00pm Elevate your self-defense skills and boost your confidence with this advanced course, which builds on techniques you learned in the basic Self-Defense for Women class.
Self Defense for Women R.A.D.: Oct. 5 – Oct. 26 (4 Classes); Wednesdays; 5:45-9:00pm This course is designed for every women regardless of physical fitness and no prior experience is needed.
Weapons Self Defense Nov. 10 and Nov. 17; (2 Classes); Thursdays; 5:45-9:00pm Elevate your self-defense skills and boost your confidence with this weapons course, which builds on techniques you learned in the basic Self-Defense for Women class.
Registration will be taken directly through Penn Medicine Princeton HealthCare. Register at 888-897-8979 or www.princetonhcs.org/calendar; or click on the link under Extra Details at the bottom of this page.
Click on Penn Medicine link at left for fee details
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registrations must be done online or in-person. Registrations will NOT be accepted over the phone.
Activity Sub-Category
Educational
Location
Meeting Room 1 at Recreation and Cultural Center
Arts & Enrichment Area at Recreation and Cultural Center
Instructor
Craig Harley
Age and Gender
Ages 14-255 · Females Only