September 15 - December 08, 2022
In-Person Forever 55 Chair Exercise/Yoga
Recreation and Cultural Center • 641 Plainsboro Road Plainsboro, NJ 08536 Organized by Township of Plainsboro
This event has ended.
About this event
Description
This activity may not be registered for individually because it is part of a package.
Ages 55+
Strengthen, stretch and balance exercises done while seated or standing using bands and weights to build muscle strength. The chair is used to maintain correct posture for balance and support.
Plainsboro Resident: Free but Registration is Required Non-Resident Plainsboro Senior Club Members: $25.00 beginning Aug. 29
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registrations must be done online or in-person. Registrations will NOT be accepted over the phone.
Please note: ALL paid programs and activities are subject to a $2.75 transaction fee.
Activity Sub-Category
Fitness
Location
Novo Nordisk Fitness & Activity Room at Recreation and Cultural Center
Instructor
Tina Preville
Age and Gender
Ages 55-255 · Co-Ed