November 04 - 25, 2019

Tai Chi for Health 16+ yrs

November 04 - 25, 2019 Placentia Champions Sports Complex • 505 S. Jefferson Street PLACENTIACA  92870 View Map Organized by CITY OF PLACENTIA
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About this event

November 04 - 25, 2019
9:30 AM to 10:30 AM
Monday
Ages 16-99 · Co-Ed

Placentia Champions Sports Complex

505 S. Jefferson Street PLACENTIACA  92870
View Map

Description

This activity is closed to further registration.

Usually called "moving meditation", this ancient Chinese health program focuses on balance, stress reduction and flexibility. Tai Chi uses gentle, slow, repeated movements to improve health and well-being. Medical professionals recommend Tai Chi for improving coordination, breathing, leg strength and overall relaxation. Wear comfortable clothing. $15 for DVD paid to instructor.


Activity Secondary Category

Adults

Location

Aguirre at Placentia Champions Sports Complex

Instructor

Bing Luh

Placentia Champions Sports Complex • 505 S. Jefferson Street PLACENTIACA  92870 Get Directions

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