October 22 - December 19, 2019

Tai Chi Chuan Session 2 (10/22-12/19)

October 22 - December 19, 2019 City of Pismo Beach Recreation Division • 760 Mattie Road Pismo BeachCA  93449 View Map Organized by City of Pismo Beach Recreation

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About this event

October 22, 2019 - December 19, 2019
12:30 PM to 2:30 PM
Tuesday, Thursday
Co-Ed

City of Pismo Beach Recreation Division

760 Mattie Road Pismo BeachCA  93449
View Map

Description

This activity is closed to further registration.

TAI CHI

The roots of Tai Chi Chuan are in ancient Chinese martial arts. Today, many practice Tai Chi for its many health benefits, as the slow, gentle movements benefit people of all ages and fitness levels. Practicing the form will improve balance, muscle tone, and reduce blood pressure and stress. The class will cover the traditional Yang Family Long Tai Chi form, as is often seen practiced in the parks of Chinese communities. A traditional Yang style practitioner for over 30 years, instructor Howard Elston learned the Yang Family form from Grandmaster Tung Kai Ying.


Location

Shell Beach Veterans Hall

Instructor

Howard Elston

City of Pismo Beach Recreation Division • 760 Mattie Road Pismo BeachCA  93449 Get Directions

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