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June 12 - August 28, 2024

Yoga - Chair - Beginning - 18 yrs+

Devonshire Senior Center • 2802 E. Devonshire Ave. PhoenixAZ  85016 Organized by City of Phoenix

About this event

Description

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Participants will learn and perform the modified yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated positions. Perfect for all levels, chair yoga is a great way of relaxation from head-to-toe without the stress of getting out of your chair.



Activity Secondary Category

Health and Fitness

Location

DSC Auditorium Room at Devonshire Senior Center

Prerequisites

*Recreation Pass
or *Recreation Pass

When

June 12 - August 28, 2024

10:00 AM to 11:00 AM

Wednesday

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Age and Gender

Ages 18-120 · Co-Ed

Location

Devonshire Senior Center

2802 E. Devonshire Ave. PhoenixAZ  85016

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Sessions

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