November 05 - December 10, 2019

Breathing and Meditation - Kundalini Yoga

November 05 - December 10, 2019 Beuf - Goelet A.C. Community Center • 3435 W. Pinnacle Peak Rd. PhoenixAZ  85027 View Map Organized by City of Phoenix
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About this event

November 05, 2019 - December 10, 2019
1:00 PM to 2:00 PM
Tuesday
Ages 18-99 · Co-Ed

Beuf - Goelet A.C. Community Center

3435 W. Pinnacle Peak Rd. PhoenixAZ  85027
View Map

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 10, 2019.

Kundalini Yoga- the Yoga of Awareness- is designed to give you "hands on" experience of your highest consciousness. Kundalini Yoga is much more than just physical exercises. Each class gives the experience of typical yoga postures, breath work, deep relaxation, and meditation. It is a dynamic powerful tool for expanding awareness.


The Yoga is appropriate for all ages and can be experienced seated in a chair as well as on a mat.

Location

Room - Dance 205 at Beuf - Goelet A.C. Community Center

Instructor

Ardas Kaur

Beuf - Goelet A.C. Community Center • 3435 W. Pinnacle Peak Rd. PhoenixAZ  85027 Get Directions

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