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"Cardio Kickboxing Class"
Cardio Kickboxing, a combination of aerobics, boxing and martial arts, is one of the most popular fitness trends to hit gymnasiums in recent years. This intense, total-body workout can improve strength, aerobic fitness, flexibility, coordination and balance.
In this session, we will take cardio kickboxing to a new level! We will offer aerobics, boxing, martial arts, strength training and cardio.
Please Bring a Towel & Water Bottle
519L Lakehust Road - Mid Town Plaza
Pemberton Township Recreation Department