February 19 - March 30, 2020

Martial Arts- Tai Chi Chuan

February 19 - March 30, 2020 Kedron • 202 Fieldhouse Drive Peachtree CityGA  30269 View Map Organized by Peachtree City Recreation and Special Events
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About this event

February 19, 2020 - March 30, 2020
7:00 PM to 8:30 PM
Monday, Wednesday
Ages 15-85 · Co-Ed

Kedron

202 Fieldhouse Drive Peachtree CityGA  30269
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, March 30, 2020.

Tai Chi Chuan is a very old form of martial arts that originated in China. A series of exercises were developed to train fighters in areas of physical fitness, balance and centering. They were also used to develop the type of relaxation that permits individuals to optimize their physical and mental abilities. Today it has been recognized that almost everybody can benefit from these exercises. Recent research has indicated that Tai Chi can provide better results in reducing falls among the elderly than weight training, balance training, aerobics and stretching.

Location

Kedron Room 2 at Kedron

Instructor

John Lawther

Kedron • 202 Fieldhouse Drive Peachtree CityGA  30269 Get Directions

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